TRAINING WEEK 19
I will take this idea from an other blog that I read every day.
Hope she doesn´t mind;)
The plan of training for week 19
monday: 1, 5 h -gym
tuesday: 1, 5 h -gym?
wednesday: 1, 5 h gym
thursday: gym?
friday: gym?
saturday: relax/walk?
sunday: walk?
tuesday: 1, 5 h -gym?
wednesday: 1, 5 h gym
thursday: gym?
friday: gym?
saturday: relax/walk?
sunday: walk?
Now this sound much :S
Let´s see what will happen with this.
Peace and Love
SHOXX
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